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Courses - Spring 2021
HLTH
HLTH285H
(Perm Req)
Controlling Stress and Tension
Credits: 3
Grad Meth: Reg, P-F, Aud
CORE: IE
GenEd: DSHS
Health problems related to stress and tension. Analysis of causative psychosocial stressors and intervening physiological mechanisms. Emphasis on prevention and control of stress through techniques such as biofeedback, meditation and neuromuscular relaxation.