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Courses - Fall 2025
HLTH
Health Department Site
Open Seats as of
03/29/2025 at 07:30 AM
HLTH285H
(Perm Req)
Controlling Stress and Tension
Credits: 3
Grad Meth: Reg, P-F, Aud
GenEd: DSHS
Health problems related to stress and tension. Analysis of causative psychosocial stressors and intervening physiological mechanisms. Emphasis on prevention and control of stress through techniques such as biofeedback, meditation and neuromuscular relaxation.