Courses - Fall 2025
KNES120
Fitness Walking
Credits:
1
Grad Meth:
Reg, P-F
Restriction: Must be in a major within the Kinesiology department.
Credit only granted for: KNES120 or KNES120A.
Formerly: KNES120A.
Provides students a comprehensive overview of walking as well as the physical and mental health benefits of engaging in walking. This class will help students better understand the impact walking has on cardiovascular and exercise health across a lifespan, how to create and implement fitness goals, the importance of proper technique and safety, and the intersection of public health and physical activity.
Attendance is required on the first day of class. Students must pay a $40 instructional materials fee.
Restricted to students in KNES major. Non-majors may join a hold file. Credit only granted for KNES120A or KNES120.
Restricted to students in KNES major. Non-majors may join a hold file. Credit only granted for KNES120A or KNES120.
Flagship Institution of the University System of Maryland
University of Maryland, College Park, MD 20742, USA
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301.405.1000
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