Courses - Winter 2026
KNES160
Yoga
Credits:
1
Grad Meth:
Reg, P-F
Restriction: Must be in a major within the Kinesiology department.
Credit only granted for: KNES161T or KNES160.
Formerly: KNES161T.
Students will learn the basic principles of the yoga lifestyle, history & philosophy, anatomy & physiology, and physical asana/posture practice. This is a beginning level yoga class, so it is assumed that students have minimal to some physical yoga practice experience as well as minimal fundamental knowledge of a yogic practice.
Flagship Institution of the University System of Maryland
University of Maryland, College Park, MD 20742, USA
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Phone:
301.405.1000
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